Are you happy with your life and how things are going? Do you feel fulfilled? If your answer is no, not really, then "The Why Are You Here Café" might be for you. Check it out!
The first part "Healthy" of the book "Tools of Titans" by Tim Ferriss contains interesting facts on how to improve your physical health. Ckeck out my book summary with key takeaways!
The second part "Wealthy" of the book "Tools of Titans" by Tim Ferriss contains some simple, actionable and wise lessons from some of the world's top performers. Learn how to tune yourself for success with my book summary!
The third part "Wise" of the book "Tools of Titans" by Tim Ferriss is quite similar to part two "Wealthy". however, this chapter goes a far deeper and takes you on a little journey of self discovery. Learn how to unleash your true inner self with my book summary!
Daily journaling is one of the mindfulness practices often mentioned by top performers in the book Tools of Titans by Tim Ferriss. I tried it myself. And to be honest, every now and then I forgot about it, when there was just too much to do. But during the days I journaled I had the feeling that it had a positive effect, considering the tiny amount of time (5 minutes) it takes. I would recommend everybody to try it! And there are two options to start: (1) The lean way Take a plain piece of...